Arch City Rowing Club
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Swim Test

In accordance with US Rowing safety guidelines, all ACRC rowers and coxswains are required to pass a swim test. Once the swim test is completed, the athlete will be cleared for all future seasons of participation with ACRC. 
The swim test consists of:
  • 10-minute tread
  • 100-yard swim with swimsuits
**An athlete is exempt from taking the swim test if he/she is a member of a swim team OR he/she is a certified lifeguard.

Parent's must provide ACRC with a competed and signed form below. 
swim_test.docx
File Size: 1495 kb
File Type: docx
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​Regatta Central
U.S. Rowing

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  • Home
  • About Us
    • Club Overview
    • Club Mission
    • Coaches
    • Locations
  • ACRC ROWING SEASONS
  • Row with Us
    • Interested in rowing?
    • Winter Info & Registration
    • Learn-to-Row
    • Masters Rowing (adult)
    • Program Fees
  • ABOUT ROWING
    • Why Row for ACRC?
    • Are You a Coxswain?
    • Rowing Terms & Facts
  • Support Us
    • Kroger Rewards
    • Marketing & Sponsorship
    • Donation form
  • Rowers only