Swim Test
In accordance with US Rowing safety guidelines, all ACRC rowers and coxswains are required to pass a swim test. Once the swim test is completed, the athlete will be cleared for all future seasons of participation with ACRC.
The swim test consists of:
Parent's must provide ACRC with a competed and signed form below.
The swim test consists of:
- 10-minute tread
- 100-yard swim with swimsuits
Parent's must provide ACRC with a competed and signed form below.
| swim_test.docx |